BRIGHT START BRIDGES: LEARN. PRACTICE. GROW.
Focus and Flourish: ADHD Strategies for Personal Growth
Living with ADHD doesn’t mean you have to feel stuck or held back. Focus and Flourish: ADHD Strategies for Personal Growth is designed to give you the ADHD support you need to help you harness your unique strengths, gain control over your daily challenges, and create a life where you can truly thrive.
This workshop is your opportunity to shift from surviving with ADHD to thriving with ADHD, from productivity to self-confidence and everything in between. Along the way, we’ll cover real-life struggles like working through guilt, rejection sensitivity, hyperfixation, impulsivity, and time blindness, giving you tools and strategies to manage them with clarity and confidence.
Building on the insights and foundations laid in ADHD Unlocked: Foundations for Thriving, this workshop delves deep into personal growth and self-mastery. We’ll explore how you can manage your ADHD in a way that not only helps you focus, but empowers you to achieve your personal and professional goals with confidence and clarity.
What You Can Expect:
- Mastering Focus: Learn powerful techniques to improve your concentration, reduce distractions, and stay on track with your goals, no matter how big or small.
- Boosting Self-Confidence: Understand how to embrace your ADHD strengths and turn challenges into opportunities for growth, so you can feel more confident in your abilities (handouts inclulded).
- Building Effective Routines: Discover how to design routines that work for your unique brain, creating structure that supports your goals while allowing you the flexibility you need.
- Achieving Personal Growth: Develop strategies to boost your productivity, enhance your relationships, and move toward your personal dreams with purpose.
This workshop is all about shifting your mindset and developing practical strategies to help you manage ADHD in a way that sets you up for personal success. You’ll walk away with the tools to create a more fulfilling life — one where you can focus, flourish, and confidently step into your future.
Embrace your ADHD, unlock your potential, and watch yourself grow beyond what you thought possible.
Cost: $35
Start Your Journey Today
Don’t let distraction and overwhelm define your days. Register today and begin your journey towards reclaiming your focus, boosting your energy, and feeling more in control of your life