BRIGHT START BRIDGES: LEARN. PRACTICE. GROW.

Are you ready to take control of ADHD and start thriving? Whether you're just beginning to navigate ADHD in your life or looking for a clearer path forward, ADHD Unlocked: Foundations for Thriving is your essential first step toward understanding, managing, and harnessing the power of ADHD.

Designed to empower you with the knowledge, strategies, and mindset to finally break free from the overwhelm and start thriving, ADHD Unlocked: Foundations for Thriving is all about turning the chaos of ADHD into clarity, and turning frustration into momentum. Whether you’re an individual looking to reclaim control of your time and focus, or a parent striving to understand and support a child with ADHD, this session will provide you with the adhd support  you need to not just survive, but thrive with ADHD.

This workshop will lay a solid foundation for navigating ADHD, for both individuals and parents. In a welcoming, non-judgmental environment, we’ll dive into the core of ADHD, uncover practical strategies, and equip you with the tools you need to not only manage challenges but to create lasting success.

What You Can Expect:

• Clear Understanding: We’ll break down the complexities of ADHD, offering a deep understanding of its symptoms, how it shows up in the brain and how it impacts everyday life.
• Practical Tools: From learnng how to tackle feeling overwhelmed to developing effective communication strategies, you’ll learn how to implement easy-to-follow techniques to improve focus, manage time, and increase motivation.
• Building Confidence: You’ll leave with the knowledge and tools to navigate ADHD with confidence. This workshop isn’t just about learning facts, it’s about empowerment and progress.

Whether you're a parent seeking strategies to help your child or an individual looking to improve your own daily life, ADHD Unlocked is your gateway to building stronger foundations.

You’ll walk away with:

• A clearer understanding of ADHD and how it affects you or your loved ones
• Effective strategies for managing time, organization, and overwhelm
• Practical tips for fostering success both at home and in daily life
• The confidence to unlock the potential of ADHD and turn challenges into opportunities for growth

This is your chance to stop feeling overwhelmed and start feeling in control. Come join us in ADHD Unlocked: Foundations for Thriving, and take the first step toward creating a life where ADHD no longer holds you back, but empowers you to thrive.

You’re not alone — and it’s time to unlock your best self

Cost: $30